What to Expect on Your First Day of Scalp Cooling
- May 11
- 3 min read
Updated: Jul 28
Starting chemotherapy can be overwhelming. Adding scalp cooling to the mix may increase anxiety about the unknown. The good news is that many patients report that after their first session, the process becomes much more manageable. This guide walks through what to expect during the first scalp cooling session.
Before You Arrive: How to Prepare
Preparation is key for a smooth first day. Here are some tips to help you get ready:
Wet Your Hair: Consider wetting your hair at home on the morning of your treatment. Arriving with damp hair can make the process easier, as the hair will need to be re-wet during the session. This allows for easy touch-ups with a spray bottle.
Dress Comfortably: Wear warm, comfortable layers. Scalp cooling can make you feel cold, especially in a cool infusion suite.
Bring Essentials: Pack a warm blanket, snacks, and entertainment. Sessions can last several hours, so having something to keep you occupied is helpful.
Prepare Your Cooler Heads Tote: Ensure your Cooler Heads accessory tote is packed and ready to go. This will help you feel organized and prepared.
What Happens When You Get There
Once you arrive and settle in with your Amma gear, the scalp cooling process begins. It runs continuously before, during, and for a period after chemotherapy—typically 2-3 hours post-infusion, depending on the chemotherapy regimen used. During this time, you can read, watch a show, talk with loved ones, or simply rest.
Questions to Ask Your Infusion Center
It’s important to be informed. Here are some questions to consider asking:
Am I a Good Candidate?: Inquire if you are a suitable candidate for scalp cooling based on your specific chemotherapy regimen.
How Long Will I Be Here?: Ask how long you should plan to be at the infusion center, including the post-infusion cooling time.
What Are My Chances?: Find out the anticipated likelihood of retaining 50% of your hair with this regimen.
Post-Cooling Location: If you plan to scalp cool, will you need to move from your infusion chair after chemotherapy for the post-cooling period?
Your first day is often the hardest. Many patients discover that each session becomes easier once they know what to expect.
The Importance of Support
Having a support system during this time can make a significant difference. Family and friends can provide encouragement and companionship. They can help you feel more at ease during your sessions. Remember, it’s okay to lean on others for support.
Questions during treatment? Reach out to our Customer Care team. We're here to support you every step of the way.
Understanding Scalp Cooling
Scalp cooling is a method used to help reduce hair loss during chemotherapy. It works by cooling the scalp, which constricts blood vessels and reduces the amount of chemotherapy that reaches hair follicles. This process can help many patients retain their hair, which can be an important aspect of maintaining their sense of self during treatment.
Conclusion
Starting chemotherapy and incorporating scalp cooling can feel daunting. However, with preparation and support, patients can navigate this journey more comfortably. Understanding what to expect can alleviate some anxiety. Remember, many find that each session becomes easier as they become familiar with the process.
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Cooler Heads provides scalp cooling services and related education to cancer patients across the United States. This education provides an overview of the scalp cooling procedure. It does not dictate individual facility policy. Please coordinate directly with your nursing staff to confirm your role on treatment day. This article is for informational purposes only. Please consult your oncologist before making any decisions about your treatment.


